Life's Ups And Downs

Life has its moments, its ups and downs
moments with smiles and moments with frowns.
Good times and bad times we go through it all
but you can’t hide emotions behind iron clad walls.
Express yourself, let out how you feel
don’t keep it inside, don’t keep it conceiled.
Show your happiness, your love, or your pain
to keep it inside would drive you insane.
Yes life has its moments, with smiles and frowns
always keep going and rise up when your down.