The Benefits Of Jogging

By Dave Barry

People who exercise regularly are prepared for pain. Take joggers: you see them plodding along, clearly hating every minute of it, and you think, “What’s the point?” But years from now, when you’re struggling to adjust to the pains of the aging process, the joggers, who have been in constant agony for twenty years, will be able to make the transition smoothly, unless they’re already dead.

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